I really like this thing! I have been looking for a trainer mat for a while, but have not been successful. I feel like this is the perfect size. It fits the curve of my back and provides a whole new range of motion as I do sit ups and other exercises. It is small enough that I can bring it with me when I travel, so I can still get a good work out in. Great product!

I have been an athlete- either Crossfit or Olympic weightlifting- for several years, but I always went to a local gym to train. Last year my husband and i were lucky enough to move into a home with space for our home gym, but we didn't have everything that we needed. We end up sharing one old ab mat for our core work, which wasn't conducive to good training. Our old ab mat is from a large Crossfit equipment company, and the abmat that you would find in most crossfit gyms. This 321 Strong abmat is exactly the same as that one, at a much more affordable cost. Our last core workout with weighted sit ups, my husband used the old mat and I used this one and this one worked perfectly with no areas of discomfort or issues. I compared the size of both mats and they were exactly the same.

This mat works perfectly and is a steal!

This was an unexpectedly neat tool to add to my exercise routine. I'm short so things like this usually aren't on my radar but crunches and ab exercises are murder on my back. This helps keep my spine in the correct position which helps immensely. And my favorite thing ever is how the exercises are printed on the back! No scrambling to find videos or printed out sheets. Just flip it over, look at what you want to do and put it back in place.

Installation was super easy. Plus lifetime warranty :)

This little guy has been great. It is so easy to store and use and take with me when I need to for travel. I have scoliosis and lots of lower back pain so working out directly on the floor is often painful for me (which means I don't do it). This product really alleviates that pain and makes it possible for me to do numerous exercises I was really unable to do for a long time!

Pros:
- Compact size
- Solid build
- Makes floor exercises more productive and less painful
- Has types of exercises printed right on the back!

Cons:
- Has a bit of an odor right at first
- Can occasionally slide around just a little depending on flooring type

I would definitely recommend this product for anyone who currently does floor exercises and wants to take them up a notch, or someone who is avoiding floor exercises because they are painful. This item is definitely for you!