This morning, I encountered the same login blockage and discovered in Swing Lifestyle reviews that members regained access when messages included username, last successful login date, and email provider details—all in one note. Following that technique, I sent those three details plus a screenshot of the login error within a single submission. Under 48 hours, I received a message with manual instructions and a reset link that worked instantly. Including all relevant account identifiers together helped support locate my record and restore access without prolonged delays.